Social media’s impact on athlete has become a double-edged sword, offering both opportunities and challenges. On one hand, it provides a platform for athletes to connect with fans, build their personal brands, and inspire others. Studies have shown that athletes with a strong social media presence can attract more sponsorship deals and endorsements, significantly boosting […]
As an athlete, one of the most underrated yet vital skills you can develop is adaptability. Whether it’s adjusting to the weather, time zones, or even local cuisines, traveling for competitions introduces a whole new set of challenges. Yet, it’s in these very challenges that athletes have the opportunity to evolve—both mentally and physically. Learning
Top Tips for Athletes: Thriving in New Environments and Managing Travel Stress Read More »
Imagine stepping onto the field, court, or track with the mental strength to tackle any challenge, the drive to master your skills, and the confidence to excel under pressure. What if you could achieve this by adopting a powerful mindset and receiving expert guidance? The Mamba Mentality can unlock your true potential, and with the
The Mamba Mentality: A Five-Headed Monster of Success Read More »
As an Olympic athlete, you understand that peak performance requires more than just physical training. Mental preparation is crucial, and one of the most effective ways to prepare mentally is through relaxation techniques and pre-performance routines. In this post, we’ll explore the benefits of Progressive Muscle Relaxation (PMR), a proven technique to reduce stress and
Olympics: Tested Relaxation and Pre-Performance Routine Read More »
Athletes are a breed apart. While everyone experiences dips and bursts of athlete motivation. To consistently push themselves beyond their limits – but what drives them to do it? The answer is complex and multifaceted, but understanding the psychology of what motivates athletes can have huge benefits at all levels. Sports motivation is the driving
Apply the power of mental imagery in sports performance. Explore the truth behind visualization in sports techniques for athletes in this insightful article.
The Truth about Visualization in Sports: Mental Imagery Read More »
Poker isn’t just cards; Master the mental game, master life. Learn poker psychology to discover the hidden connections for everyday success.
Was India’s World Cup loss psychological? Discover how to build cricket psychology & mental toughness to unlock your peak performance!
Cricket Psychology: Master your Mind on the Pitch Read More »
Discover the crucial role parents play in youth sports development. From encouragement to fostering resilience, unlock the power of parents in sports support.
Are you tired of feeling like your training efforts aren’t translating to success when it counts? Do you find yourself struggling to maintain focus and confidence when the pressure is on? It’s time to bridge the gap between training and competition to unleash your true athletic potential. Every athlete knows the grind of training –
5 Ways to Bridge the Gap Between Training and Competition Read More »
While specific statistics on sports performance anxiety in Indian athletes have indicated that sports anxiety is prevalent in the general population. Anxiety disorders are estimated to affect around 3-5% of the Indian population. With performance anxiety in sports psychology being a common feeling among athletes and individuals in high-pressure environments. Performance anxiety can significantly impact
5 Techniques to Tackle Performance Anxiety in Sports Read More »
Discover how sports psychologists learn from mind to enhance focus and resilience, offering effective strategies for athletes to perform under pressure.
In the challenging waters between Northern Ireland and Scotland, 18-year-old Anshuman Jhingran Guinness world record made history as the youngest person to conquer the treacherous North Channel. Known for its fierce currents, freezing temperatures, and jellyfish, this open water stretch tests both body and mind. Anshuman’s remarkable 11-hour, 28-minute, and 52-second in north channel swim
Anshuman Jhingran Guinness World Record in a Open Water Swimming Read More »
The Asian Games 2022 is undoubtedly one of the most prestigious sporting events in the world. Bringing together athletes from across the continent to compete at the highest level. For Indian athletes, however, this biennial multi-sport event holds much more significance than just medals and glory. India in Asian Games 2022 serves as a platform for
India in Asian Games 2022: Promising Dreams with Fearless Mind Read More »
I hope these answers all of your questions about sports psychology. If you have any other questions or would like to know more interesting facts about sports psychology, please feel free to ask. What is sports psychology? Sports psychology is the study of the psychological factors that affect athletic performance. It encompasses a wide range
Losing streaks are a part of every athlete’s career. Even the best athletes in the world experience them from time to time. But what separates the great athletes from the rest is their ability to break free from losing streak and get back on track to winning. There is a growing body of scientific research
Emotions are a powerful force in esports. They can motivate you to play your best, but they can also lead to tilt, which can ruin your performance. In this article, we will discuss the role of emotions in esports and how to deal with tilt. We will cover three key points: identifying tilt, managing tilt,
Game on or game over for your mind? Explore the surprising upsides & downsides of gaming and mental health with the science of psychological impact.
Gaming and Mental Health: Approved Truth of the Mind Read More »
Battlegrounds Mobile India, also known as BGMI, is a mobile battle royale game that requires a combination of physical and mental skills to excel. While physical skills such as hand-eye coordination and reflexes are essential, mental skills are equally important. In this article, we will discuss the hack for BGMI mental skills required for each
Mind Hack for BGMI Mental Skills Proven in Each Role Read More »
With the recent recognition of Esports as a “sport” by the Government of India, the industry has unlocked various possibilities for growth in the country. With this landmark judgment, the debate of whether Esports is a sport or not has been finally addressed. What remains is bringing Women gamer & Esports to the forefront. Rise
Women Gamers as the Emerging face of Gaming & Esports Read More »
In recent decades, we have heard many coaches, sports commentators, and sports psychologists use the term “mental toughness” habitually. But what exactly is mental toughness? What does it entail? Why is it useful for athletes and how can one develop it? “I said Tiger, I promise you. You’ll never meet another person as mentally tough
The Reason Why Is Athletes In Skill Need Mental Toughness Read More »
It is indeed a great year for Indian Esports in 2023 of the whole sports industry. It has finally gained the title of being an admissible sport. Given the momentum it had gained over the past few years this was anticipate as the next move! The Government of India has given the Esports community a
The recently concluded FIFA WORLD CUP 2022 is going to go down in history as a “groundbreaking world cup with a fairytale ending” as FIFA describes it! A wave of underdog teams, rising stars and tribute to legendary players made this world cup a story of its own. The surge of great pressure and the
How to perform under pressure in sports: FIFA World Cup 2022 Read More »
Did you know that India has the oldest golf club in the world outside Great Britain as well as the highest, at Gulmarg at an altitude of 2,700 meters in Kashmi! This is what makes it a glorious sport with a compelling history and a growing future of Indian golf. Other sports, such as cricket, kabaddi,
Glorious Evolution of Indian Golf: Sowing the Seed Read More »
Athletes as sports psychologists: Do they have an edge? Find out if sports experience can make athletes be better sports psychologists for the winning edge.
Golf is a solo sport in which the player uses a club to strike a ball from a tee into a hole. The aim is to employ the fewest possible swings or club strokes to put the ball into the hole. But this game on the greens is not as simple as it sounds. When
Emotions and sports go hand in hand. No human psychological or behavioral notion is as pervasive in sport as emotion. The recently streamed India vs Pak T20 match is a befitting example of the same. A profound moment of emotions and expression and sentiments marked the evening. Similarly, it is a usual sight in any
Emotions In Sports: This is Athletes Life Perspective Read More »
In a world of growing sports like javelin, weightlifting and cricket. Let’s take a moment to discuss an increasingly popular gaming industry that is attracting millions of Esports players worldwide. To give you a hint, popular games include League of Legends, BGMI, Free Fire, CS GO, Call of Duty, FIFA, NBA Live, Valorant and Pokemon
10 Helpful Ways A Sports Psychologist Spirit Supports Esports Players Read More »
Athletes must regulate their emotions, maintain clear thought and focus, and harmonize their mind and body. However, achieving this requires a lot of practice and mental training to overcome negative thoughts! We will identify some psychological demands commonly faced by athletes during high competition tournaments and games, as well as in all sports contexts. As
How to Overcome Negative Thoughts: Athletes Proven Guide Read More »
Children are constantly striving to be the best possible version of themselves which school sports in India! Children in their formative years are very sensitive to information from the outside world. They are still acquiring information on what the actual world entails. As they grow a little older, comes their developmental stage. In this stage,
School Sports In India: Skill you need to know for Students Mind Read More »
