March 2024

Sports psychologist bridge the Gap Between Training and Competition

5 Ways to Bridge the Gap Between Training and Competition

Are you tired of feeling like your training efforts aren’t translating to success when it counts? Do you find yourself struggling to maintain focus and confidence when the pressure is on? It’s time to bridge the gap between training and competition to unleash your true athletic potential. Every athlete knows the grind of training –

5 Ways to Bridge the Gap Between Training and Competition Read More »

Performance Anxiety in Sports Psychology

5 Techniques to Tackle Performance Anxiety in Sports

While specific statistics on performance anxiety in Indian athletes have indicated that performance anxiety is prevalent in the general population. Anxiety disorders are estimated to affect around 3-5% of the Indian population. With performance anxiety in sports being a common subtype among athletes and individuals in high-pressure environments. Performance anxiety can significantly impact the performance

5 Techniques to Tackle Performance Anxiety in Sports Read More »

Scroll to Top
Travel Journey Form
We will Connect with you to discuss and answer any questions you may have.