The Role of Parents in Sports
Discover the crucial role parents play in youth sports development. From encouragement to fostering resilience, unlock the power of parents in sports support.
March 2024
5 Ways to Bridge the Gap Between Training and Competition
Are you tired of feeling like your training efforts aren’t translating to success when it counts? Do you find yourself struggling to maintain focus and confidence when the pressure is on? It’s time to bridge the gap between training and competition to unleash your true athletic potential. Every athlete knows the grind of training –
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5 Techniques to Tackle Performance Anxiety in Sports
While specific statistics on sports performance anxiety in Indian athletes have indicated that sports anxiety is prevalent in the general population. Anxiety disorders are estimated to affect around 3-5% of the Indian population. With performance anxiety in sports psychology being a common feeling among athletes and individuals in high-pressure environments. Performance anxiety can significantly impact
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