Counselling Psychology
What does a Counselling Psychologist do?
A Counselling Psychologist / Psychotherapist helps dealing with mental and emotional health issues. They help in getting clarity about self, way to deal & heal with problems in life, situational issues.
They empower the being to face the problems and successfully dealing with it or accepting it. It’s therapy where a professional will listen to you, give you insights, different coping strategies and ways to help yourself in above stated situations.
Counselling Services
Individual Counselling
Marriage & family therapy
Couple counselling
Group counselling
Relationship counselling
Screening Parameters
We can help you …….
Stress
Anxiety
Depression
Control Emotions
Relationship issues
Break ups
Decision making
Mood disorders
Body image issues
Low self esteem
Low on confidence
Career Change
10+ years of Experience
Career Counselling
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Therapies used by Counselling Psychologist
Client Centered Therapy
Cognitive Behavioural Therapy (CBT)
Rational Emotive Behavioural Therapy (REBT)
Marriage and Family Therapy
How does Counselling Psychology Benefits Me?
- Develops confidence, hope & encouragement
- Leads to self-exploration & self-acceptance
- Helps regulate & manage emotions
- Gives you different perception & many a times direction to thoughts
- Gives mental well-being & peace
- Provides insight to problems
- Learning novel life skills
- Improves problem solving abilities & decision making skills
- Improves conflict resolution abilities
Testimonials
Our Happy Clients!
Therapy sessions has been one of the main things that has helped me through tough times. Therapist gives you the space and time to understand your own thoughts while also giving cognitive tools to navigate the said thoughts in a more rational way. This helps me understand my boundaries and helps me figure out how to be vocal about them.
I would highly recommend her for anyone struggling with mental health issues.
I would highly recommend her for anyone struggling with mental health issues.
Himali Mandavawala
Google Review
