You already know travel feels good. But here is what most wellness blogs will not tell you: the stress relief is not just in your head. Or rather, it is precisely in your head in your hypothalamic-pituitary-adrenal axis, your default mode network, your cortisol rhythm and the changes are measurable, reproducible, and clinically meaningful. In […]
Travel Therapy for Stress: The Science-Backed Guide Read More »
Choosing the best wellness retreats in India is an incredibly personal endeavor, deeply influenced by one’s individual preferences and aspirations for self-care. From the misty mountains of the north to the sun-kissed shores of the south, India offers a rich tapestry of experiences tailored to nourish both body and soul. Whether you’re drawn to the
In our fast-paced lives, work and leisure often blend together seamlessly. This fusion is evident in the surge of bleisure travel, where business trips seamlessly morph into leisurely escapes. Surveys indicate a whopping 72% of business travelers plan to extend their trips for leisure in 2023. This shift stems from flexible work setups and the
Top Bleisure Travel Trends in 2024: Work and Leisure Read More »
Immerse yourself in mental well-being. Realize your potential through immersive travel. Explore stories, tailored experiences, your adventure awaits!
Immersive Travel: Create the Best Mental Health Journey of Value Read More »
Learn how to create a journey that will impact your mind and body. Transformative travel can change your perspective on life and inspire to be your best self.
Transformative Travel: How To Create a Journey on the Mind Read More »
Discover how sports psychologists learn from mind to enhance focus and resilience, offering effective strategies for athletes to perform under pressure.
You’re standing at the crossroads of familiar and unexplored, with a suitcase full of dreams and a heart hungry for adventure. Travel isn’t just about ticking destinations off your bucket list; it’s an experiential odyssey that can reshape your perspective and nourish your soul. In the ever-changing landscape of global travel, the United Nations World
Tourism Opens Mind: Uplifting The Value Of Travel Psychology Journey Read More »
In the challenging waters between Northern Ireland and Scotland, 18-year-old Anshuman Jhingran Guinness world record made history as the youngest person to conquer the treacherous North Channel. Known for its fierce currents, freezing temperatures, and jellyfish, this open water stretch tests both body and mind. Anshuman’s remarkable 11-hour, 28-minute, and 52-second in north channel swim
Anshuman Jhingran Guinness World Record in a Open Water Swimming Read More »
The Asian Games 2022 is undoubtedly one of the most prestigious sporting events in the world. Bringing together athletes from across the continent to compete at the highest level. For Indian athletes, however, this biennial multi-sport event holds much more significance than just medals and glory. India in Asian Games 2022 serves as a platform for
India in Asian Games 2022: Promising Dreams with Fearless Mind Read More »
Ever find yourself captivated by the allure of cultural tourism, only to stumble upon the unsettling realization that your exploration might be leaving a not-so-pleasant impact? Welcome to the perplexing world of navigating the tangled vines of cultural sensitivity and tourism. We’re about to embark on a journey to dissect the intricacies of what it
I hope these answers all of your questions about sports psychology. If you have any other questions or would like to know more interesting facts about sports psychology, please feel free to ask. What is sports psychology? Sports psychology is the study of the psychological factors that affect athletic performance. It encompasses a wide range
Losing streaks are a part of every athlete’s career. Even the best athletes in the world experience them from time to time. But what separates the great athletes from the rest is their ability to break free from losing streak and get back on track to winning. There is a growing body of scientific research
Emotions are a powerful force in esports. They can motivate you to play your best, but they can also lead to tilt, which can ruin your performance. In this article, we will discuss the role of emotions in esports and how to deal with tilt. We will cover three key points: identifying tilt, managing tilt,
Explore top destinations and strategies for holistic wellness travel experience. Prioritize your health for mind, body, & soul to Embark on a wellness journey!
Wellness Travel: Unlock your Emotional and Mental Well-Being Read More »
Game on or game over for your mind? Explore the surprising upsides & downsides of gaming and mental health with the science of psychological impact.
Gaming and Mental Health: Approved Truth of the Mind Read More »
Battlegrounds Mobile India, also known as BGMI, is a mobile battle royale game that requires a combination of physical and mental skills to excel. While physical skills such as hand-eye coordination and reflexes are essential, mental skills are equally important. In this article, we will discuss the hack for BGMI mental skills required for each
Mind Hack for BGMI Mental Skills Proven in Each Role Read More »
Dive into the fascinating psychology behind this year’s hottest travel trends 2025! The pandemic heightened our awareness of mental and physical health. Travelers prioritize self-care and seek experiences that nourish their soul, not just their Instagram feed. Travel Psychologist recently researched about trending intention a.k.a purpose in travel. Offering insights into the aspirations of individuals
New Travel Trends 2025 crafted by Travelling Psychologist Read More »
Discover travel wellness to unlock mental & physical well-being with insights into transformative wellness tourism. Elevate journeys for holistic enrichment!
Ultimate Guide to Wellness Tourism with Best Ways to Optimize your Trip Read More »
Travel Psychology delves into how our journeys influence our social lives. It’s not just about visiting new places; it’s about the connections we make along the way. When we travel, we meet new people, share experiences, and build friendships. These interactions enrich psychology on social lives, broadening our perspectives and fostering a sense of belonging.
4 Best effect of Travel Psychology on Social Lives and happiness Read More »
With the recent recognition of Esports as a “sport” by the Government of India, the industry has unlocked various possibilities for growth in the country. With this landmark judgment, the debate of whether Esports is a sport or not has been finally addressed. What remains is bringing Women gamer & Esports to the forefront. Rise
Women Gamers as the Emerging face of Gaming & Esports Read More »
In recent decades, we have heard many coaches, sports commentators, and sports psychologists use the term “mental toughness” habitually. But what exactly is mental toughness? What does it entail? Why is it useful for athletes and how can one develop it? “I said Tiger, I promise you. You’ll never meet another person as mentally tough
The Reason Why Is Athletes In Skill Need Mental Toughness Read More »
It is indeed a great year for Indian Esports in 2023 of the whole sports industry. It has finally gained the title of being an admissible sport. Given the momentum it had gained over the past few years this was anticipate as the next move! The Government of India has given the Esports community a
