Perform under Pressure in sports psychology mental toughness

The Reason Why Is Athletes In Skill Need Mental Toughness

In recent decades, we have heard many coaches, sports commentators, and sports psychologists use the term “mental toughness” habitually. But what exactly is mental toughness? What does it entail? Why is it useful for athletes and how can one develop it?  “I said Tiger, I promise you. You’ll never meet another person as mentally tough […]

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